Comments on: What are some tips for watching calories while dining out? http://www.rubyjos.com/dining-out/what-are-some-tips-for-watching-calories-while-dining-out The Best in Restaurants, Theater and Entertainment Sun, 20 May 2012 04:56:22 +0000 http://wordpress.org/?v=2.7 hourly 1 By: chefgrille http://www.rubyjos.com/dining-out/what-are-some-tips-for-watching-calories-while-dining-out/comment-page-1#comment-2379 chefgrille Sun, 23 Aug 2009 12:11:59 +0000 http://www.rubyjos.com/dining-out/what-are-some-tips-for-watching-calories-while-dining-out#comment-2379 These are all good tips. My favorite though is getting the dressing on the side (whatever kind you like), and dip your fork in the dressing and then the salad. You'll be surprised at how much dressing is leftover at the end of the salad. I can't stand drowning salads anymore by using this method.<br><b>References : </b><br> These are all good tips. My favorite though is getting the dressing on the side (whatever kind you like), and dip your fork in the dressing and then the salad. You’ll be surprised at how much dressing is leftover at the end of the salad. I can’t stand drowning salads anymore by using this method.
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]]> By: joan a p http://www.rubyjos.com/dining-out/what-are-some-tips-for-watching-calories-while-dining-out/comment-page-1#comment-2378 joan a p Sun, 23 Aug 2009 11:26:59 +0000 http://www.rubyjos.com/dining-out/what-are-some-tips-for-watching-calories-while-dining-out#comment-2378 Eat only salad and fresh veggies. Take your own salad dressing.<br><b>References : </b><br> Eat only salad and fresh veggies. Take your own salad dressing.
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]]> By: sivousplait - teach http://www.rubyjos.com/dining-out/what-are-some-tips-for-watching-calories-while-dining-out/comment-page-1#comment-2377 sivousplait - teach Sun, 23 Aug 2009 10:59:59 +0000 http://www.rubyjos.com/dining-out/what-are-some-tips-for-watching-calories-while-dining-out#comment-2377 order a salad with dressing on the side. Dip the lettuce into dressing, don't pour the dressing onto the salad. They say cesar dressing is the most fatting. Applebee's has a weightwatchers menu.<br><b>References : </b><br> order a salad with dressing on the side. Dip the lettuce into dressing, don’t pour the dressing onto the salad.

They say cesar dressing is the most fatting.

Applebee’s has a weightwatchers menu.
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]]> By: jaime m http://www.rubyjos.com/dining-out/what-are-some-tips-for-watching-calories-while-dining-out/comment-page-1#comment-2376 jaime m Sun, 23 Aug 2009 10:22:59 +0000 http://www.rubyjos.com/dining-out/what-are-some-tips-for-watching-calories-while-dining-out#comment-2376 Ask the waiter to take away the rolls. Ask for your food without butter or oil or mayo! Get Vinegar on the salad instead of dressing. Ask for a box with your food and pack half before you dig in. Drink water or unsweet tea. Marinara sauce can have a lot of oil added. Steamed veggies often come laden with butter, just say no! The portions are the main killer! Ask for a half order or child size.<br><b>References : </b><br> Ask the waiter to take away the rolls. Ask for your food without butter or oil or mayo! Get Vinegar on the salad instead of dressing. Ask for a box with your food and pack half before you dig in. Drink water or unsweet tea. Marinara sauce can have a lot of oil added. Steamed veggies often come laden with butter, just say no! The portions are the main killer! Ask for a half order or child size.
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]]> By: lol http://www.rubyjos.com/dining-out/what-are-some-tips-for-watching-calories-while-dining-out/comment-page-1#comment-2375 lol Sun, 23 Aug 2009 09:48:59 +0000 http://www.rubyjos.com/dining-out/what-are-some-tips-for-watching-calories-while-dining-out#comment-2375 all cheese is good at breakfast eggs are the best you can fill up on them all day watch out forstarchy food like lima beans no potatoes, very fatening chicken and fish are the least fatening meats<br><b>References : </b><br> all cheese is good
at breakfast eggs are the best you can fill up on them all day
watch out forstarchy food like lima beans
no potatoes, very fatening
chicken and fish are the least fatening meats
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]]> By: lourdes r http://www.rubyjos.com/dining-out/what-are-some-tips-for-watching-calories-while-dining-out/comment-page-1#comment-2374 lourdes r Sun, 23 Aug 2009 09:32:59 +0000 http://www.rubyjos.com/dining-out/what-are-some-tips-for-watching-calories-while-dining-out#comment-2374 1. order grilled rather than fired 2. fresh green salads are great for our body 3. fruit juices are good as compared to beverages<br><b>References : </b><br> 1. order grilled rather than fired
2. fresh green salads are great for our body
3. fruit juices are good as compared to beverages
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]]> By: Oliver T http://www.rubyjos.com/dining-out/what-are-some-tips-for-watching-calories-while-dining-out/comment-page-1#comment-2373 Oliver T Sun, 23 Aug 2009 09:00:59 +0000 http://www.rubyjos.com/dining-out/what-are-some-tips-for-watching-calories-while-dining-out#comment-2373 Take binoculars with you.<br><b>References : </b><br> Take binoculars with you.
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]]> By: Barb Outhere http://www.rubyjos.com/dining-out/what-are-some-tips-for-watching-calories-while-dining-out/comment-page-1#comment-2372 Barb Outhere Sun, 23 Aug 2009 08:52:59 +0000 http://www.rubyjos.com/dining-out/what-are-some-tips-for-watching-calories-while-dining-out#comment-2372 Avoid "Cream of anything" Soups, go for clear instead. Go for a light salad for entree, don't do pasta, or do without an entree at all. Ask for entree sized mains. Do without sauces or gravies, or dips. Avoid added sides - breads, crutons, butter. Steer clear of butter, creams, cheeses and fatty dishes. If having pasta, go for a vegetable sauce, instead of creamy or meaty sauces. Go for fresh vegies/salad rather than chips as a side. Go for grilled meats, rather than fried, crumbed, or in sauces. Go with fruits for deserts, rather than cakes, or puddings. Keep the number of courses to a minimum. Ask for small sized servings. Share a course.<br><b>References : </b><br> Avoid "Cream of anything" Soups, go for clear instead.
Go for a light salad for entree, don’t do pasta, or do without an entree at all.
Ask for entree sized mains.
Do without sauces or gravies, or dips.
Avoid added sides - breads, crutons, butter.
Steer clear of butter, creams, cheeses and fatty dishes.
If having pasta, go for a vegetable sauce, instead of creamy or meaty sauces.
Go for fresh vegies/salad rather than chips as a side.
Go for grilled meats, rather than fried, crumbed, or in sauces.
Go with fruits for deserts, rather than cakes, or puddings.
Keep the number of courses to a minimum. Ask for small sized servings. Share a course.
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]]> By: dacaco13 http://www.rubyjos.com/dining-out/what-are-some-tips-for-watching-calories-while-dining-out/comment-page-1#comment-2371 dacaco13 Sun, 23 Aug 2009 08:15:59 +0000 http://www.rubyjos.com/dining-out/what-are-some-tips-for-watching-calories-while-dining-out#comment-2371 celery has zero everything<br><b>References : </b><br> celery has zero everything
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]]> By: Dv8s http://www.rubyjos.com/dining-out/what-are-some-tips-for-watching-calories-while-dining-out/comment-page-1#comment-2370 Dv8s Sun, 23 Aug 2009 07:52:59 +0000 http://www.rubyjos.com/dining-out/what-are-some-tips-for-watching-calories-while-dining-out#comment-2370 Only eat half of your food because when you eat out they usually serve enough for two on one plate. Save the rest for lunch the next day.<br><b>References : </b><br> Only eat half of your food because when you eat out they usually serve enough for two on one plate. Save the rest for lunch the next day.
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